Introduction to Nutrition

Introduction to Nutrition - NTR100
Credits:
3
In this course, the student will gain an understanding of the functions, sources and utilization of common nutrients in the body. Students will explore common nutritional excesses and deficiencies which impact on the health of Canadians. Students will apply knowledge of healthy nutrient use and weight principles in planning menus. The emphasis of the course will be on the nutritional requirements necessary at various ages and stages of development. Students will also gain a broader social and cultural awareness on nutritional issues within Canada and worldwide.