SUP Paddleboard Yoga for Beginners - August 21, 2024
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CED2842
Credits:
0
Full Fee
Get your feet wet with this paddleboard yoga class for beginners. Stand Up Paddle Boarding is low impact, strengthens the core, tones every muscle, and gets you on the water enjoying nature. Come walk on water with us and enjoy the worlds fastest growing water sport combined with some gentle yoga poses and stretches.
Note:
Please print and bring completed PAR-Q form to first class.
https://csep.ca/2021/01/20/pre-screening-for-physical-activity/
Dates:
August 21, 2024 - September 18, 2024
Instructor:
Amanda Towell
| Number of classes | Day of Week | Time of Day | Location |
|---|---|---|---|
| 5 | Wednesday | 5:30pm - 6:30pm | Waterfront Centre |
Fees:
$57.39